The necessity of nutritional supplements is a personal question that is influenced not only by individual needs but also by external factors.

Our diet has changed over time: food is often produced today to be appealing in taste and can be manufactured in large quantities, which can lead to lower quality and nutrient density. Even if you consume the recommended five servings of fruits and vegetables daily, adequate nutrient supply is not guaranteed.

Additionally, modern eating habits favor quick and tasty solutions, such as ready-made meals, which are often high in sugar, wheat flour, and fat, but low in nutrients.

However, unhealthy eating habits are not the only reasons for a potential nutrient deficiency.Food intolerances or a conscious diet, such as veganism or vegetarianism, can also lead to an insufficient intake of certain vital nutrients, which is why dietary supplements like vitamin B12 and omega-3 fatty acids are often recommended.

Other everyday factors that can increase nutrient needs include stress, the intake of medications, illnesses, office work with little exposure to daylight, as well as the consumption of pleasure substances like alcohol and nicotine.

All these factors can lead to your body not receiving all the necessary nutrients from food. Here, natural dietary supplements can help fill these gaps.

Which dietary supplements are beneficial for you?

To determine that, we are available with our product consultation. Let's find out together which dietary supplements are good for your body!